Ilchi Lee Brain Education to Master your Mind: The Brain Versatilizing Action

There are a great deal of people that agree that the most outstanding body organ in the human system is the brain. It can modifying itself all at once, and it is able to doing this during its experience. As the human mind senses both interior and exterior atmosphere, so as processes info, it manages to develop new connections, and also boosts the aged ones. This is just what allows us to navigate our world. Through the Ilchi Lee Brain Education, enhancing and expansion of the capacities of our brain would certainly be effective.

As a result of the executive decision-making capacities, the human brain is additionally the one that chooses just what it prefers to focus on. It can as well anticipate the future outcomes, so as the one that chooses exactly what actions it would like to take.

However, our human brain operates in accordance to the things that exist and based on the provided tasks. Therefore, there is a substantial possibility that the human brain uses similar pathways which it has currently absorbed the past, as opposed to seeking new ones.

For us to make the majority of out of our lives, and for us to obtain all our goals, there is a need for us to educate our minds, similarly we train our physical qualities. Exact same with our physical body, we likewise should keep our mind flexible, limber, imaginative, and consistently readied to take any type of sort of difficulty.

This is the specialty of the Third step in the Mind Education device of Dr. Ilchi Lee. As extremely perceivable, the Brain Education is a device that can be used to accomplish personal developments, along with to get to mind mastery. This step is referred to as Human brain Versatilizing. By doing bodily and mental tasks or workouts, and by including audio lifestyle habits, we have the ability to continue our mind versatile at all stages of life.

Below are some of the tasks or exercises that you could do in order to help with the Brain Versatilizing action.

Have a Versatile Way of life ...

Little modifications in our lifestyle could induce a huge difference to our minds. In order for us to preserve the flexibility of our brains, we might:.

Emphasis to Specific ...

There are a bunch of individuals which simply eye a common scene without internalizing it, assuming that there is nothing that is fascinating about it or it is trivial in any way. But according to Dr. Ilchi Lee, if we pay attention or focus to the little specifics of the knowledgeable points that we see each day, we will certainly not only exercise our mind; we could likewise observe something that may help us during that particular minute or probably in our whole life.

Attempt to Damage your Routine ...

It is natural to us to do similar things at similar means. However, as discussed by Dr. Ilchi Lee, despite the fact that we do the typical jobs, we could do it in different ways. As an example, you can tweak your system whenever you plan for job or college, or you could try various other directions going to institution or job.

Travel ...

You must set yourself in unknown scenarios and places in order to produce brand-new paths in the human brain, for the function of enhancing your world view. This will additionally enable you to unleash your imagination in the future.

These are simply a few of the things that you can do to practice the Mind Versatilizing step of Ilchi Lee Brain Education, and there are a great deal a lot more.

Ilchi Lee Education on Core Conditioning

Amongst the main points that attract people to do Dahn Yoga exercise are the Core Conditioning Exercises. Suffice to claim, Core Strengthening Exercises are amongst the foundations of this Ilchi Lee education. Due to the performance of these workouts, several aspire to broaden their know-how about Core Strengthening Works out just before finally attempting them out.

Essentially, these exercises are extremely efficient in boosting the core muscular tissues, which includes the back muscles, stomach muscles, so as those that surround the pelvis. Ilchi Lee's Dahn Yoga stresses the strength and the wellness of the abdomen's lower section as one of its training. Certain fundamental workouts were tailored which can assist in developing optimum energy equilibrium, along with in strengthening the core through Dahn Yoga exercise.

The Intestine Exercise

As priced quote by Dr. Ilchi, the reduced component of the stomach is loaded with little so as large guts, which altogether hold concerning 1/3 of the blood quantity of the physical body. Just by recognizing this, you will certainly have a concept that it is important for the stream of blood not to be impeded and it ought to continue to be smooth. This is to make sure the appropriate circulation of the blood so as the power in the body.

How to Achieve the Intestinal tract Exercise

• Position the hand on the reduced component of the abdominal areas
• Press the abdomen out until you really feel some tension
• Take the abdomen in, especially in the direction of the spinal column
• Do this in and out movement repetitively, about for regarding ONE HUNDRED times
• Once you're done, scrub the abdomen in clockwise way

The Dahnjon Tapping

This is a straightforward device yet quite effective in warming up as well as in strengthening the lower part of the abdominal areas. The electricity and the blood are being distributed in the entire physical body through excess waste and gas, which quickly leaves the device by repetitively patting the mentioned part of the abdomen.

• The best ways to Accomplish the Dahnjon Tapping
• The feet need to be shoulder-width apart. The knees must be angled a bit too
• Just let the top portion of the physical body to relax. The toes should be pointed inward a bit.
• Align the lower component of the back, enabling the hips to be ahead then start striking the lesser abdominal region rhythmically

It is very suggested to begin with around 100 taps. Once you're made use of to it, that's the time that you could improve the variety of taps. If you want to make certain with the number of water faucets, you could get in touch with a Dahn Yoga instructor.

The Ideas of Core Enhancing physical exercises

Primarily, there are 3 principle that are being adhered to in the Core Conditioning Works out. These principles are additionally the one that ascertain exactly how the power works both in the physical body and human brain. These 3 Core Strengthening principles are:.

"Where the Thoughts Goes, Electricity Follows"

It informs folks to concentrate on exactly what they're thinking, so as with the power of that particular thought in developing their lives.

"Water Up, Fire Down"

Essentially, this is about continuing the fire electricity in the belly, while the awesome water power ought to be in the head. Through this way, we could continue our solid physicality and clear mentality.

"Stages of Energetic Growth"

Merely, this Ilchi Lee education wants to tell people that if the bodily electricity is steady, psychological health will certainly be great, the thoughts is clear, and the spirit is bright.

Know Why We Need to Accept The Ilchi Lee Brain Education and Why We Need to Depend on out Brain

Among the principles that assist the Ilchi Lee Brain Education is that "the human mind is the start so as the end of our lives." From the preliminary time that our mind surges were stimulated, our lives have additionally been activated. When the time comes that our mind surges stop operating, our lives additionally finish.
Ilchi Lee stresses that our entire life is being recorded and stored in our mind in a type of subconscious and conscious memories. On top of that, the mind manages history of countless years of evolution. It also houses our capacities and attributes which are unique to the human category.

According to Dr. Ilchi Lee, the future of the human kind relies on just how we effectively use our brains, which is our command center. This spectacular body part is the best common measure of our kind. If we, humans, manage to use our brain in pursuing joy and happiness, health and wellness so as peace, our lives and the lives of our offspring will absolutely be more attractive and meaningful.

Why We Should Trust Our Brain?

As quoted by Dr. Ilchi, our human brain is without a doubt amazing, because of the reality that it is capable of achieving points that we have never completed in the past. In fact, the mind can also do things that we are unaware of. Our brain has a luxurious power to track down paths we can not view at today. It could also develop courses that we could not find.

Nonetheless, our brain will certainly not showcase its comprehensive creative power if we just keep those hidden capabilities to ourselves, and if we only limit ourselves to the things that we have experienced and understood until now. Bulk of the people today live within the constraints of their selves. Suffice to say, several are contented with exactly what they already recognize, with exactly what they have actually already experienced.

Numerous like to continue to be withdrawn in specific aspects which they believe are past their ability and which they think as none of their business. There are a great deal of people who hesitate to try out points that are outside of their convenience zone, which are past their knowledgeable and expertise.

As stated by Dr. Ilchi Lee, in our brains, there are myriad of exemplary powers. He genuinely thinks that our human brain is consisted of infinite creativity. In order for us to unleash this creativity, we need to have great faith to ourselves. Therefore, if you are not confident and you do not believe that you could do more than exactly what you have actually already accomplished, now is the time to count on on your own, totally.

Maybe you are thinking that this is less complicated claimed compared to established. Let's say that what you are claiming holds true, however remember, there are difficult points that can be implemented. All you have to do is to shift your perspective, even simply a bit. Above all, you need to currently begin trusting your brain. Having enough confidence is the key step in order to activate your brain.

As soon as you are able to find out to trust your human brain, you will understand that it is a lot easier for you to maintain a good perspective. Your positive perspective responds extremely flexibly to the information, leveraging the rate at which you expand and alter.

Via the Ilchi Lee Brain Education, you manage to make your spirit much more energetic so as infuse additional good perspectives, feelings, and insights to yourself.

Ilchi Lee Education on Dotong: Blend with the Stream of Life Energy and Establish Fulfillment within

The human race is currently living in a world of severe materialism. Thus, the emphasis on and the need for success is extreme. Competition, which is the requirement to achieve success, is about winning, and many people are willing to do everything they can so that they can win in the tightest competition, which is LIFE. A part of the Ilchi Lee education system encompasses the importance of being one with the flow of life energy so as the need to establish fulfillment within.

For several people, because of their efforts to attain success, the common end result is stress. Many are also suffering from insecurity, anxiety, as well as loss of sense of humanity. According to Dr. Ilchi Lee, there is nothing wrong with success, and with yearning for success. After all, comfort and abundance can make our lives pleasant. But what is relevant is to remember that being able to attain success doesn’t give an assurance that you can be happy.
Success is not able to provide answers to the most important questions in life, like “Who am I?” and “Why do I live?” Suffice to say, we can conclude that even though success has an immense value, this is not the utmost ideal for our pursuit. No matter how much wealth we have, no matter how powerful we are, success is not capable of solving the loneliness and futility that one feels at one point to another.

It is good to know that many people realize that in order to be happy, they have to go beyond success, as well as achieve something of extreme value. Also, completion is not about having all the material things that you want. Try to picture the beauty of the world if everyone is awakened to and give importance to the essence and value of completion.

If you want to attain completion and “fulfilling success,” consider taking the Dotong Course. This program originated from Korea. It made a loud noise when it was initially introduced, the fact that more than 12,000 individuals registered.

The term “Do” pertains to Tao, while “Tong” when translated, means “Connecting”; it can also be about “Enlightenment.” Thus, Dotong pertains to the “Enlightening to the Tao.” An individual who achieved Dotong is referred to as Dotong Goonja. Through this Ilchi Lee course, people will bring the flow of the life energy within and then blend with the magnificent ocean of life that is inside and around them.

Aside from the fact that Dotong can maximize the natural healing capacity of the body, you are also able to discover that “you” are the “reality of life which is beyond the troubles that were sheathed around you.” One of the aspects of the Dotong course that you will surely appreciate is the YoungGaMuDo, which is about uniting with the motions and sound of life, as well as with the original state of the soul.

Through this course, your consciousness will brighten up and you will endure an incredible awakening through connection to the intense power and vitality of the universe. This Ilchi Lee education is a great next step after the Shim Sung workshop.

Ilchi Lee Brain Education on why our Command Center goes on strike: How to get our Brain back on Track

As the title suggests, the Ilchi Lee Brain Education has intense regards to our command center. The creator of this system, Dr. Ilchi Lee, believes that we are capable of mastering and taking control of our brain. Even though it is the one that dictates what should we be in the present and what we should become in the future, Dr. Ilchi Lee believes that we can make use of our brain in achieving all of our aspirations in life.

However, there are times whereby the brain seems goes on a vacation, without notifying you. The bad thing is that it happens when we need its assistance and power. You may think that the mentioned statement is quite crazy, but if you are going to ponder upon it, it is indeed true. The question now is, why our brain goes on that mode?

Now you will understand the reasons why there are times our command center takes a break. You will also know some of the most effective recommendations regarding how you can maintain the activeness of your brain (though there are times that you have to quiet down your thinking mind intentionally).

Trying to alleviate the dilemma by thinking about it will not help. It is more ideal to gear your mind away from the issues that you are currently facing and then refocus your command center on a positive aspect. When your brain becomes passive-aggressive, and there is a need for you to switch gears and immediately jump on board, remember, the ultimate key is communication.

Thus, you should talk to your command center, your brain. This may sound odd to you, but it will not harm you if you will give it a try. You might be astonished once it talks back to you and with what it tells you.

Reasons why the brain goes on crisis mode…

• Because of stress

Your command center gets too tense, which is why it stops doing what you asks it to do.

• Too much worry and anxiety

One cannot go without the other, which is why they are considered as twins, yet they are evil. They are bad and evil in a way that they simultaneously try to frustrate you

• Negativity Overload

You are having a difficult time turning off the 24/7 naysayer that is inside your head.

• Victim Consciousness

This is about the self-pity syndrome or also referred to as the “poor me” syndrome.

• Physicality has something to do with it

Your brain goes on crisis mode because your body is tired and restless, and it requires rest.
What can be done to ease brain on crisis mode?

• Take advantage of meditation to interact with your command center. Put your body into relax mode for about 10 minutes. Use the Brain Wave Vibration is highly advisable to reach relax mode. And then, imagine yourself talking to your brain, asking it what can make it happy.

• Don’t hesitate to express yourself. There are times whereby you have to vent out a little. You can do it to a very close friend, probably to your pet, or to your favorite stuffed toy. You can even do it to yourself, or by writing on a paper, or by saying it out loud. You may as well have a heart-to-heart talk with your brain. Creative self-expression is also recommended, like cooking, singing, dancing, or taking photos, to energize your command center.

• Please take a break. All of us require a break from the different hustles and bustles of our lives. Do something that can make you and your brain happy and relax. Think of something funny and then laugh, or go for a walk, or have a quick nap to recharge your energy and reset your mind.

If you want to know more about how you can rejuvenate your command center, educate yourself more about the different Ilchi Lee Brain Education techniques.

Ilchi Lee Brain Education for the Children of El Salvador

On the 23rd of May year 2011, a team of 4 from the IBREA or the International Brain Education Association, went to Tonacatepeque, El Salvador to start the implementation of the Ilchi Lee Brain Education, which lasted for about 3 months. The said project trained about 42 teachers, so as 1,702 students.

The Brain Education training took place at the Centro Escolar Distrito Italia, which is an educational institution that is 40 kilometers away from the capital city. Based on the history of El Salvador, this area endured violence, conflict, as well as drug abuse for a long span of time. It is astonishing to know that 50% of the population of this El Salvadorian area is made up of gang members.

Just think about how difficult it is for the children who are living in that location. Therefore, it is a good thing that the International Brain Education Association reached its hands to the people there. As highly cognizable, the Brain Education, which was founded by New York Times Bestselling Author, Dr. Ilchi Lee, focuses on the development of the potential of the human brain.

Ilchi Lee believes that once the brain has reached its full potential, it could be a magnificent tool for the betterment, not only of the life of the practitioner, but also the lives of the other people in the community.
For the past years, there were evidences that justified the dramatic, positive results that the Brain Education could render, especially in terms of alleviating trauma and its efficiency in managing stressful environments.

The goal of the IBREA team that went to Tonacatepeque, El Salvador to help the community in regulating their primary challenges that are associated to trauma due to continued violence and war. The IBREA team educated the 42 teachers regarding how to teach their fellow educators, as well as how they could expand the overall effect of Brain Education in their school.

After the span of 3 days, the students and the teachers showed appreciation and love for the Brain Education classes. Also, the school director that time was really astonished with the enjoyment of the students to the activities. As said by the school director, many of the students were involved in gangs.

The Brain Education project in El Salvador is the pilot project of the International Brain Education Association. The effects on the beneficiaries of the Brain Education activities were determined, since research studies were conducted at the same time.

The research studies that were done in the students and teachers of the Centro Escolar Distrito Italia has become the foundation and inspiration to expand the goodness of Brain Education to other countries and schools. Also, one of the main goals of the expansion of Brain Education is to render assistance to individuals who are experiencing the stress because of social instability and violence.

The success of the project of International Brain Education Association justifies that the Ilchi Lee Brain Education could be the key towards the personal and social betterment.

Ilchi Lee Books: Foods for Wisdom, Personality, and Soul

The fact that you have a busy life, do you still have the chance to think about how you can feed your wisdom, personality, and your soul? For some people, there is no sense to think about these aspects. What is important is that they live and they are able to achieve everything that they want. But based on the Ilchi Lee books, empowering our wisdom, personality, and soul is an important part of our lives.

Ilchi Lee believes that the happiness of people is not only based on materialistic things. After all, money and other luxuries would be useless if deep inside of you, you feel unhappy, unsatisfied, and unhealthy. Dr. Ilchi lee learned about this as he goes on. For him, everyday, a valuable lesson is being learned.

Ilchi Lee does not want to give an impression that he is a smart person. As a matter of fact, he believes that each and every one of us possesses a powerful potential; a potential that we could use in creating a much better world. If you are looking forward to learn the teachings that Dr. Ilchi Lee learned in the past so as in the present, you can do so by reading his literary masterpieces.

If you have great regards for the enhancement of your wisdom, personality, and soul, the books of Dr. Ilchi Lee can feed you with informative, creative, and spiritual messages. Below are some of the books of Dr. Ilchi Lee that could serve as guides and new ideologies.

The Soul Needs Training to Grow…

This is an audio book that showcases the explicit talk of Dr. Ilchi Lee in front of several people from various parts of the world. In June 2003, the very first gathering of the Humanity’s Leadership Team happened, specifically in Portland, Oregon. In this work, you are able to acquire the lessons from the insightful lecture that Dr. Ilchi provided in that event.

In a speech that is accentuated by humor and music, Dr. Lee shattered the fixed beliefs of the participants regarding spirituality. He as well rendered a talk about the essence of the “growth of the soul.”

The Twelve Enlightenments for Healing Society…

In this book, Dr. Ilchi lee aims to show the readers how they could transform into effective Enlightened Activists, as well as how to let go of the artificial boundaries which various institutions introduced. Dr. Ilchi Lee believes that these boundaries are what prevent us from realizing that all of us are members of one society; the human society.

This Ilchi lee book aims to tell us that all of us are Earth Humans. Based on this book, what we need right now is an ambient awareness. He also explained that loving our planet, Earth, means that we recognize ourselves as integral parts of the Earth Community.

Wisdom of the Chun Bu Kyung (Meditation Cards Deck)…

If you are among those people who are so interested with Korean texts, you should not overlook the wisdom that Chun Bu Kyung could give you. This is a Heavenly Code which has been around for thousands of years. Through this masterpiece, Dr. Ilchi lee renders everyday pearls of wisdom. What he did is he blended the Chun Bu Kyung principles with his words of wisdom. This card deck is comprised of 81 meditation cars. There are as well 2 instruction cards.

Free yourself from too mainstream information. Instead, embrace the principles of Dr. Ilchi. Rest assured that these Ilchi Lee books could provide you guidelines that you can use in feeding your wisdom, personality, and soul.